Weigh In record (no journal entry) for 26 January 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1586 kcal
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Fat: 60.04g | Prot: 98.77g | Carbs: 112.41g.
Breakfast: Myprotein Repas Protéiné. Lunch: Sauté de Porc, Riz Blanc (à Longs Grains , Cuit). Dinner: Thiriet Galette des Rois au Chocolat, Desperados Bière. more...
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Losing 2.4 kg a Week
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