aa.azarnova.1996's Journal, 26 Jan 19

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Weigh In record (no journal entry) for 26 January 2019

95.6 kg Lost so far: 21.4 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

794 kcal

Fat: 39.07g | Prot: 31.27g | Carbs: 79.35g. Snacks/Other: ВкусВилл Крекер Ржаной, Каждый День Салат из Морской Капусты Дальневосточный , Отруби Ржаные, Вареное Яйцо. more...

714 kcal

Exercise: Swimming (moderate) - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...

Losing 0.5 kg a Week

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aa.azarnova.1996's Journal, 26 Jan 19

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aa.azarnova.1996's Weight History