Weigh In record (no journal entry) for 26 January 2019
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91.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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3068 kcal
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Exercise:
Driving - 1 hour and 32 minutes, Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Svarog257's Weight History
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