Weigh In record (no journal entry) for 26 January 2019
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51.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2291 kcal
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Fat: 65.03g | Prot: 80.92g | Carbs: 411.23g.
Breakfast: Centurion Premium Queso Sabor Suizo Green Line, Cebollas, Doñaarepa Extrafina Harina de Maíz . Lunch: Mandarinas, Arroz Blanco Cocido , Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nueva York Tostadas Dulces . Dinner: Bollo, Arroz Blanco Cocido , La Constancia Salsa de Tomate, Arroz Blanco Cocido , Bistec de Res, Auyama Cruda, Nestlé Barra de Cereal Milo. Snacks/Other: Crakeñas Galletas Integrales, Festival Galleta de Chocolate , Nestlé Barra de Cereal Milo. more...
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Gaining 1.2 kg a Week
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ilkasofia's Weight History
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