Weigh In record (no journal entry) for 26 January 2019
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110.6 kg
Lost so far: 3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2125 kcal
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Fat: 63.87g | Prot: 160.93g | Carbs: 222.19g.
Breakfast: Tomates, Orégano, Macedo Filezinho Sassami, Ovo Cozido. Lunch: Zaffari Pão Cacetinho, Cebolas, Tomates, Ovo Frito, Macedo Filezinho Sassami. Dinner: Arroz Branco (Cozido), Pele e Carne da Coxa de Frango. Snacks/Other: Melancia, Antarctica Guaraná (Copo), Pepsi Pepsi, Eqlibri Multigraos Tomate e Cebolinha. more...
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Losing 0.4 kg a Week
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Zoio de Lula's Weight History
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