Weigh In record (no journal entry) for 26 January 2019
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76.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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659 kcal
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Fat: 17.15g | Prot: 47.17g | Carbs: 84.96g.
Lunch: Farinha de Mandioca, Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho, Molho de Tomate Caseiro, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Melancia. more...
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Losing 0.7 kg a Week
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AnaClaudiaMelo's Weight History
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