Weigh In record (no journal entry) for 26 January 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1959 kcal
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Fat: 75.71g | Prot: 73.68g | Carbs: 207.74g.
Breakfast: Materne Rotes Johannisbeergelee, Entremont Comté, Ja! Krustenbraten (Gepökelt) , Kamps Mehrkornbrötchen. Lunch: Marmorkuchen, Bounty Ice Cream. Dinner: Weißwein, Reis (Gekocht), Hühnchen Curry. Snacks/Other: Schokolade. more...
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Gaining 0.3 kg a Week
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