Weigh In record (no journal entry) for 26 January 2019
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1607 kcal
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Fat: 38.28g | Prot: 121.81g | Carbs: 200.14g.
Breakfast: Красные Вишни, Пшенка, Простоквашино Молоко 1,5%, Кофе (из Молотых Зерен). Second Breakfast: Красная Икра Икра Кеты, Grafschafter Sesam Vollkorn-Knäckebrot, Кофе (из Молотых Зерен). Lunch: Картофель Отварной, Квашеная Капуста, Kotleti iz indeiki. Afternoon Tea: Пирожное. Supper: Мёд, Останкинский Молочный Комбинат Творог Обезжиренный. more...
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1807 kcal
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Exercise:
Vacuuming - 30 minutes, Studying - 1 hour, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Maria111183's Weight History
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