lilipoter's Journal, 26 Jan 19

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Weigh In record (no journal entry) for 26 January 2019

47 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

605 kcal

Fat: 29.82g | Prot: 20.10g | Carbs: 61.57g. Breakfast: Thé sans Sucre, Jus de Citron. Lunch: Café, Fleury Michon Cabillaud Légumes du Soleil Gratinés, Picard Wok de Nouilles aux Légumes, Alter Eco Chocolat Noir 95%, Pomme. more...

1287 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Pilates - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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lilipoter's Journal, 26 Jan 19

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lilipoter's Weight History