Weigh In record (no journal entry) for 28 June 2010
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213.6 kg
Lost so far: 6.4 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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4466 kcal
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Fat: 177.67g | Prot: 142.72g | Carbs: 580.00g.
Breakfast: Diet Pepsi (20 oz Bottle), Mini Pancakes. Lunch: Diet Pepsi (20 oz Bottle), Turkey Light Sandwich, Sour Cream & Onion Chips (Pringles). Dinner: Onion Rings (Breaded and Fried), Pizza with Meat, Carrot Cake with Icing, Vitamin Water Revive Fruit Punch. Snacks/Other: Hamburger (Single Patty), Plain Mini Bagels, Mountain Dew, Single Bottle, Mountain Trail Mix. more...
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Gaining 11.4 kg a Week
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clydebrown's Weight History
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