Weigh In record (no journal entry) for 26 January 2019
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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918 kcal
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Fat: 26.74g | Prot: 41.49g | Carbs: 131.75g.
Breakfast: Vitamina, Bauducco Levíssimo Integral. Lunch: Banana Nanica. Snacks/Other: Pipoca, Só Fruta Molho de Tomate, Quero Quero Mussarela, Pif Paf Presunto, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Royal Fermento em Pó Químico, Ovo (Inteiro), Yoki Aveia em Flocos. more...
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steady weight
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deborah.rec1's Weight History
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