Weigh In record (no journal entry) for 26 January 2019
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58 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1832 kcal
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Fat: 104.02g | Prot: 95.93g | Carbs: 130.66g.
Breakfast: Торт Наполеон, Жареное Яйцо, Бекон (Жареный), Капучино. Lunch: Жареные Несоленые Орехи Кешью, Блины на Молоке, Сыр Горгонзола. Dinner: Козий Сыр (Полумягкий), Данон Йогурт Черничный Живинка, Творог 5%. Snacks/Other: Капучино. more...
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Losing 2.8 kg a Week
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Bkack Opium's Weight History
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