Weigh In record (no journal entry) for 26 January 2019
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1186 kcal
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Fat: 57.93g | Prot: 49.73g | Carbs: 114.96g.
Breakfast: Планета Витаминов Бананы в Шоколаде, Кофе с Молоком и Сахаром. Lunch: Coca-Cola Кола, Макдоналдс Нагетсы, Макдоналдс Картошка Фри, Макдоналдс Чизбургер. Dinner: Яблочный Сидр, Салат Витаминный, Котлета Свиная. more...
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Losing 2.1 kg a Week
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evgeniya150486's Weight History
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