Weigh In record (no journal entry) for 26 January 2019
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63.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1108 kcal
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Fat: 36.74g | Prot: 23.56g | Carbs: 111.05g.
Breakfast: Jeff de Bruges Chocolats, Tropicana Jus d'orange avec Pulpe, Yaourt Nature (Lait Entier). Lunch: Noix de Coco Séchée, Innocent Coconut Water, Président Camembert Bio, Oeuf (Entier), Picard Épinards en Branches. Dinner: Innocent Coconut Water, La Chouffe Bière, Innocent Coconut Water, Picard Velouté Carottes à la Thaïlandaise . Snacks/Other: Picard Cheesecake, Haribo Fraises Tagada, Haribo Dragibus , Champagne. more...
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Losing 3.5 kg a Week
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valerielalanne76's Weight History
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