Weigh In record (no journal entry) for 26 January 2019
|
61.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
476 kcal
|
Fat: 23.79g | Prot: 29.93g | Carbs: 34.69g.
Breakfast: Tine Сыр Norvegia, Окей Хлеб Полярный, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Жареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_271's Weight History
|