Weigh In record (no journal entry) for 26 January 2019
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1461 kcal
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Fat: 56.12g | Prot: 83.61g | Carbs: 156.77g.
Breakfast: Kawa z Mlekiem, Pomidory Koktajlowe, Sokołów Sokoliki, Chleb Pszenno-Żytni. Dinner: Kotlet Mielony, Nasza Spiżarnia Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Tortilla Wraps, Kotlet Mielony, Kapusta Pekińska, Pomidory Koktajlowe, Ogórek (Obrany), Zielona Papryka, Miami Serek Waniliowy, Piątnica Jogurt Naturalny, Biedronka Twaróg Klinek Chudy, Kiwi. more...
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2436 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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