Vika.kosova's Journal, 26 Jan 19

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Weigh In record (no journal entry) for 26 January 2019

101.7 kg Lost so far: 6.3 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

1313 kcal

Fat: 60.49g | Prot: 57.34g | Carbs: 145.34g. Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Щедрые Хлебцы Ржаные, Салат из Помидоров и Огурцов, Гречка с Мясом. Dinner: Щедрые Хлебцы Ржаные, Гречка с Мясом, Салат из Помидоров и Огурцов. Snacks/Other: Яблоко, Банан. more...

3225 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Vika.kosova's Journal, 26 Jan 19

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Vika.kosova's Weight History