Weigh In record (no journal entry) for 26 January 2019
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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427 kcal
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Fat: 26.95g | Prot: 18.00g | Carbs: 31.12g.
Lunch: Lengkeng, Bakwan, Ikan, Tempe Goreng, Sup Ayam. more...
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Gaining 2.1 kg a Week
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ayu.faisal's Weight History
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