Weigh In record (no journal entry) for 26 January 2019
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66.7 kg
Lost so far: 1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1002 kcal
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Fat: 45.00g | Prot: 34.10g | Carbs: 115.00g.
Breakfast: 美樂家 倍速飲品. Lunch: 麥當勞 (McDonald's) 小薯, 麥當勞 (McDonald's) 玉米濃湯(大), 麥當勞 (McDonald's) 勁辣雞腿堡. more...
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Gaining 1.4 kg a Week
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sandy110588's Weight History
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