Weigh In record (no journal entry) for 26 January 2019
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72.2 kg
Lost so far: 10.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2385 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 49 minutes, Hiking - 1 hour, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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Nadika1992's Weight History
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