Weigh In record (no journal entry) for 26 January 2019
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2947 kcal
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Fat: 151.80g | Prot: 72.44g | Carbs: 331.47g.
Breakfast: Самса с Курицей. Lunch: Фермерское Подворье Йогурт Питьевой 2,5%. Dinner: Мороженое, Фреш 25 Яблочный Штрудель, Самса с Курицей. Snacks/Other: Яблоко. more...
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Gaining 0.5 kg a Week
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olga.nakhodka's Weight History
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