Weigh In record (no journal entry) for 25 January 2019
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57 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1252 kcal
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Fat: 67.89g | Prot: 84.05g | Carbs: 72.22g.
Breakfast: Heinz Catsup, Huevo, Aceite de Oliva, Clara de Huevo, AdeS Leche de Soya, Café Regular, Coffee-Mate Crema para Café, Brócoli. Lunch: Carne Asada, Barcel Chips Jalapeño. Snacks/Other: Las Sevillanas Obleas. more...
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Losing 1.1 kg a Week
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