Weigh In record (no journal entry) for 25 January 2019
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64.1 kg
Lost so far: 3.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1243 kcal
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Fat: 41.92g | Prot: 42.30g | Carbs: 48.05g.
Breakfast: Jeff de Bruges Chocolats, Yaourt Nature (Lait Entier). Lunch: Emmental, Puget Tapenade Noire, Saint Azay Spécialité de Saucisson Sec, Hoegaarden Bière Blanche. Dinner: Président Camembert Bio, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Picard Épinards Hachés, La Chouffe Bière. more...
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Losing 1.8 kg a Week
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valerielalanne76's Weight History
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