jadoune45200's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

68 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1159 kcal

Fat: 34.61g | Prot: 49.29g | Carbs: 162.37g. Breakfast: Kiwi, Tropicana Jus d'orange avec Pulpe, Delisse Lait Écrémé, Bjorg Porridge 3 Céréales. Lunch: Banane, Daunat La Caesar Poulet Grana Padano. Dinner: Herta Knacki , Bonduelle Galettes de Légumes, Delisse Deli'light Recette Pâtissière, Kiwi. more...

1748 kcal

Exercise: Marche rapide midi - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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jadoune45200's Journal, 21 Mar 18

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jadoune45200's Weight History