Олеся Ул.'s Journal, 25 Jan 19

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Weigh In record (no journal entry) for 25 January 2019

85.9 kg Lost so far: 3.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

1065 kcal

Fat: 58.65g | Prot: 29.54g | Carbs: 109.82g. Breakfast: Банан, Смешанные Орехи, Мёд, Геркулесовая Каша на Воде. Lunch: Didžioji Хлеб Диджиои, Суп Куриный с Рисом. Snacks/Other: Кофе, Печень Трески, Didžioji Хлеб Диджиои. more...

2356 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Олеся Ул.'s Journal, 25 Jan 19

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Олеся Ул.'s Weight History