Weigh In record (no journal entry) for 25 January 2019
|
75.9 kg
Lost so far: 1.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
885 kcal
|
Fat: 52.68g | Prot: 79.88g | Carbs: 21.05g.
Breakfast: Ovo Cozido. Lunch: Perdigão Linguiça Calabresa, Ovo Mexido, Abóbora Amarela. Dinner: Abóbora Amarela, Kafta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutrifabyana's Weight History
|