Weigh In record (no journal entry) for 25 January 2019
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70.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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109 kcal
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Fat: 1.44g | Prot: 3.56g | Carbs: 21.67g.
Breakfast: Banana, Quaker Farelo de Aveia. Lunch: Tomates, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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gihsantos9070's Weight History
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