Weigh In record (no journal entry) for 25 January 2019
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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446 kcal
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Fat: 34.42g | Prot: 25.67g | Carbs: 7.22g.
Breakfast: Ovo, Holy Nuts Farinha de Amêndoas, Queijo Coalho. more...
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Losing 0.4 kg a Week
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alietegondim's Weight History
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