Weigh In record (no journal entry) for 25 January 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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170 kcal
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Fat: 1.30g | Prot: 4.20g | Carbs: 33.40g.
Breakfast: Наша Корова Кефир Обезжиренный, Магнит Яблоко. Lunch: Магнит Яблоко. Dinner: Магнит Яблоко. more...
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Losing 1.1 kg a Week
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