Weigh In record (no journal entry) for 25 January 2019
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84.9 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1406 kcal
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Fat: 111.10g | Prot: 96.97g | Carbs: 2.52g.
Breakfast: Huile de Coco, Beurre, Nescafé Café Soluble, Beurre. Lunch: Poulet Grillé Rôti ou Cuit au Four, Salade Verte, Huile d'Olive. Snacks/Other: Café. more...
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Losing 0.1 kg a Week
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cherif zoheir's Weight History
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