Boone00021's Journal, 25 Jan 19

still going the right direction
121.1 kg Lost so far: 4.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:
1383 kcal Fat: 80.38g | Prot: 63.52g | Carbs: 102.28g.   Breakfast: Tim Hortons Double Double (Large). Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square), Boiled Egg, Newman's Own Olive Oil & Vinegar Dressing, Dry Roasted Sunflower Seeds (with Salt Added). more...
3090 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week



     
 

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Boone00021's Weight History


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