Weigh In record (no journal entry) for 25 January 2019
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66.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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639 kcal
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Fat: 19.99g | Prot: 35.54g | Carbs: 74.81g.
Breakfast: Delícia Margarina Delícia Cremosa, Tapioca, Sadia Mussarela, Café. Lunch: Sadia Filé de Peito. Dinner: Brigadeiro, Eco Fresh Creme de Cupuaçu, Tapioca, Café. Snacks/Other: Laranjas. more...
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Losing 0.9 kg a Week
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karlaSilva2018's Weight History
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