Weigh In record (no journal entry) for 25 January 2019
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1837 kcal
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Fat: 44.86g | Prot: 86.92g | Carbs: 275.90g.
Breakfast: Cantaloupe Melonen, Aldi Haferflocken, Beste Ernte Heidelbeeren , Kaki. Lunch: Brokkoli, Lidl Kabeljaufilet, Senf, Orangen, Salzkartoffeln. Dinner: Mars Ice Cream (51ml), Leerdammer Leger, Roggenvollkornbrot, Vitakrone Hummus Curry, Lidl Heidelbeeren, Cantaloupe Melonen, Galiamelone, Lidl Haferflocken. Snacks/Other: McDonald's Cappuccino (Small), Mandarine, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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