JonnyJoy's Journal, 25 Jan 19

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sempre qua siamo 🎊😆

77.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

1552 kcal

Fat: 53.73g | Prot: 140.20g | Carbs: 118.45g. Dinner: Squid, Salmon, Barilla Mezze Maniche Rigate, Extra Virgin Olive Oil. Snacks/Other: Named Crunchy Protein Bar. more...

2368 kcal

Exercise: Sleeping - 8 hours, Fitness Training (Workout) - 59 minutes, Resting - 15 hours and 1 minute. more...

steady weight

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JonnyJoy's Journal, 25 Jan 19

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JonnyJoy's Weight History