tianaackx's Journal, 25 Jan 19

Weigh In record (no journal entry) for 25 January 2019

57.7 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

765 kcal

Fat: 27.69g | Prot: 36.68g | Carbs: 93.56g. Lunch: Spaghetti Bolognese. Dinner: Kaas, Volkoren Brood. more...

1636 kcal

Exercise: Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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tianaackx's Weight History