Weigh In record (no journal entry) for 25 January 2019
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112.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1859 kcal
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Fat: 71.72g | Prot: 79.79g | Carbs: 228.55g.
Breakfast: Экомилк Масло Сливочное 82,5%, Лента Хлеб Балтийский, Жареное Яйцо, Чай с Лимоном и Сахаром, Гуляш из Свинины, Гречка Отварная. Lunch: Чай с Лимоном и Сахаром, Суп Куриный с Рисом, Пицца ПЕА. more...
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Gaining 3.5 kg a Week
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zhenechka.1602's Weight History
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