Weigh In record (no journal entry) for 25 January 2019
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84.1 kg
Lost so far: 19.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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641 kcal
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Fat: 19.21g | Prot: 43.29g | Carbs: 72.72g.
Breakfast: Koffie met Melk. Lunch: Pomelo, Cup-A-Soup Chinese Tomaat. Dinner: AH Gerookte Kipfiletplakjes, Jumbo Andijviestamppot met een Gehaktbal, Jus en Spekjes. more...
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Losing 0.2 kg a Week
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Willem 2's Weight History
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