Weigh In record (no journal entry) for 25 January 2019
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47.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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912 kcal
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Fat: 41.40g | Prot: 26.40g | Carbs: 107.09g.
Breakfast: Крекеры, Просфора. Lunch: Бутерброд с Семгой. Dinner: Пикник Шоколадный Батончик. more...
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Gaining 5.6 kg a Week
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