Doudoumag's Journal, 25 Jan 19

Weigh In record (no journal entry) for 25 January 2019
62.5 kg Lost so far: 4.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:
1264 kcal Fat: 55.67g | Prot: 33.35g | Carbs: 150.07g.   Breakfast: Grand Frais Noix de Cajou Crues, Poires, Sojasun Lait de Soja Nature, Mymuesli Crousti Red Choco, Amandes. Lunch: Céréal Bio Salade Lentilles et Épeautre, Marque Repère Haricots Verts Extra Fins, Pommes Gala. Snacks/Other: Célébrations Célébrations, Cémoi Les Pralinés Gourmands. more...
2034 kcal Exercise: Driving - 1 hour, Standing - 7 hours, Resting - 10 hours, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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Doudoumag's Weight History


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