Weigh In record (no journal entry) for 25 January 2019
|
64.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
2505 kcal
|
Fat: 46.56g | Prot: 143.08g | Carbs: 373.74g.
Breakfast: Cappuccino con Latte Intero Accadì, Balocco Colomba Lemondoro. Lunch: Esselunga Tonno al Naturale, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Carrefour Mix Muesli & Flakes , Fage Fruyo 0% Mango, Olio Extra Vergine di Oliva, Galbani Certosa Light, Auchan Panzerottini Prosciutto e Formaggio, Le Naturelle Albume d'uovo Pastorizzato , Auchan Panzerottini Mozzarella e Pomodoro. Snacks/Other: Marshmallows, Banana, Fage Fruyo 0% Mirtilli. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|