Weigh In record (no journal entry) for 25 January 2019
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49.6 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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670 kcal
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Fat: 22.28g | Prot: 40.68g | Carbs: 83.46g.
Breakfast: Pain Complet, Cora Confiture Allégée Abricot. Lunch: Activia Pruneau, Super U Crevettes Nature Décortiquées Cuites, Avocat. Dinner: Madrange le Supérieur sans Couenne -25% de Sel, Activia Pruneau, Endive. Snacks/Other: Pomme. more...
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Gaining 1.4 kg a Week
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