Weigh In record (no journal entry) for 25 January 2019
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2446 kcal
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Fat: 131.99g | Prot: 118.81g | Carbs: 192.33g.
Breakfast: Morliny Boczek, Cymes Chleb Baltonowski, Biedronka Masło Ekstra, Jajko, Piątnica Mleko Wiejskie bez Laktozy. Lunch: Bakalland Mieszanka Orzechów, Rolmlecz Serek Poznański, Lidl Bułka Pszenna, Banan. Dinner: Mleko z 2% Tłuszczu, Galbani Mozzarella, Dziugas Ser, Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Biedronka Masło Ekstra, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Primo Gusto Makaron Lasagne. Snacks/Other: Ben & Jerry's Peanut Butter Cup. more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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