phenri61's Journal, 25 Jan 19

73.5
73.1 kg Lost so far: 0.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:
258 kcal Fat: 13.79g | Prot: 28.06g | Carbs: 7.02g.   Breakfast: Luxlait Cottage Cheese, Oat Bran Cereal. more...
steady weight

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phenri61's Weight History


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