Weigh In record (no journal entry) for 25 January 2019
|
97.6 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1425 kcal
|
Fat: 59.99g | Prot: 37.20g | Carbs: 184.78g.
Breakfast: Ржаной Хлеб, Бизнес Меню Макароны по-Флотски, Песочное Печенье. Lunch: Агрокомплекс Рулет Бисквитный Кремовый, Бизнес Меню Макароны по-Флотски. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esme19871's Weight History
|