Weigh In record (no journal entry) for 25 January 2019
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59.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1198 kcal
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Fat: 30.70g | Prot: 51.64g | Carbs: 180.73g.
Breakfast: Confitures et Conserves, Mélange de Fruits Secs, Beurre de Cacahuètes, Auchan Mélange de Fruits Rouges, Danone Yaourt Nature. Lunch: Parmesan (Dur), Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf sur le Plat, Elle & Vire Crème Liquide 4%, Champignons de Paris (Sautés), Carrefour Pâtes Complètes. Dinner: Beurre de Cacahuètes, Poivrons Rouges Doux, Elle & Vire Carré Frais 0%, Pain de Mie. Snacks/Other: Mélange de Fruits Secs, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.1 kg a Week
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Minusssssssss's Weight History
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