Weigh In record (no journal entry) for 25 January 2019
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1434 kcal
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Fat: 43.37g | Prot: 91.48g | Carbs: 165.72g.
Breakfast: Picard Pancakes, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Auchan Yaourt aux Fruits Mixés, McCain Pommes de Terre Sautées Ail et Persil, Pommes de Terre Sautées, Auchan Cordons Bleus de Dinde. Dinner: Yoplait Panier de Yoplait, Mayonnaise, Tomates, Haricots Verts, Petit Navire Thon au Naturel. Snacks/Other: Nesquik Chocolat Chaud. more...
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Gaining 2.8 kg a Week
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gouverne's Weight History
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