Weigh In record (no journal entry) for 25 January 2019
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47 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1171 kcal
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Fat: 20.61g | Prot: 72.47g | Carbs: 187.95g.
Breakfast: Kambly Flûtes Trois Graines, Carrefour Crunchy Muesli aux Fruits Rouges, Pommes, Malo Fromage Frais Nature 20%, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Raisin Noir, Kiwi, Banane, Malo Fromage Blanc 0%. Lunch: Kühne Cornichons Recette Paysanne Aigres-Doux, Taillefine Recette au Fromage Blanc Saveur Pêche, Potiron, Pamplemousse, Raisin Noir, Pineapples Ananas Frais, Pomme, Poivrons Jaunes Doux, Fleury Michon Surimi Léger, Céleri, Sucrine, Elle & Vire Carré Frais 0%, Bicentury Galette Multi Céréales avec Granes, Carottes, Tomates Cerises. Dinner: Soignon Fromage de Chèvre Léger, Pomme, Tomates Cerises, Rustiguette Baguette Tradition Norma, Pamplemousse, Kühne Cornichons Recette Paysanne Aigres-Doux, Avocat, Carottes, Pineapples Ananas Frais, Carrefour Crevettes Nordiques Entières Cuites, Yoplait Panier de Yoplait 0%, Malo Fromage Blanc 0%, Sucrine, Céleri. more...
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Gaining 0.7 kg a Week
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