Weigh In record (no journal entry) for 25 January 2019
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112.6 kg
Lost so far: 47.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2085 kcal
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Fat: 41.48g | Prot: 91.08g | Carbs: 171.17g.
Breakfast: Gutfried Hähnchenbrust, Loose Quäse, Rasting Zwiebelmettwurst, Fürstenkrone Eiersalat, tegut… Potato-Brötchen, Roggenbrötchen. Dinner: Aioli, Weißbrot, Roter Tafelwein, Seezunge. more...
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Losing 11.2 kg a Week
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Elpo3003's Weight History
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