ryaika's Journal, 25 Jan 19

78.5
82.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:
338 kcal Fat: 1.70g | Prot: 26.99g | Carbs: 53.44g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Snacks/Other: Roti. more...
steady weight



     
 

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ryaika's Weight History


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