Weigh In record (no journal entry) for 25 January 2019
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96.9 kg
Lost so far: 23.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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961 kcal
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Fat: 42.23g | Prot: 60.12g | Carbs: 86.70g.
Breakfast: Slakon Конфета Желейная, Махеевъ Майонез Оливковый, Картошка Вареная, Толстолобик Жареный. Snacks/Other: Арнаут Хлеб Воскресенский, Пятерочка Груша Сезонная, Свиные Ребрышки. more...
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Losing 4.6 kg a Week
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alexandra201's Weight History
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